We’re proud to feature special segments on each of our shows. These segments are designed to promote the swim life and to give coaches, parents, and athletes tips and tools to better navigate the swim world.

The Dressel Drop-In

Hosted by Kaitlyn Dressel, former stand out swimmer at Florida State. She was the first swimmer in FSU history to medal in the 50, 100 and 200 free races at the ACC Championships as well as the first three-time individual medalist since 2007. She currently holds FSU records in the 200 free (1:45.13), 200 free relay, 400 free relay, 400 medley relay, and the 800 free relay. Kaitlyn earned the ACC Swimmer of the Week honor (2012, 2013, 2014), All-American, and a three time NCAA member. She competed in the 2012 USA Olympic trials and ended her career at the 2016 USA Olympic Trials. An avid photographer, Kaitlyn is covering the swim life in the Big Bend for us.


Weekly Training Tip

Created by the guys behind Phlex Swim, every week they will be sharing stroke/technique tips, gear reviews, and talk about the innovation of the sport of swimming. With over 33,000 YouTube subscribers, Phlex Swim is a leader in quality swim videos and training tips.


The Marketing Minute

Hosted by Bess Auer, host of the national TV show Blog Talk TV and the weekly FM radio show Smarketing News. As a social media pro who trains other social media pros, Bess will help swim coaches, teams, athletes and parents navigate the social media world, stay on top of trends, and learn to utilize social media as an effective tool to promote their swim program and individual athletes.